Dressage in Queensland

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The Art of Riding

RDAQ Dressage programs introduce riders to one of the most disciplined and rewarding equestrian activities. Often described as “the art of riding”, dressage involves guiding a horse through a series of predetermined movements, known as figures, within a marked arena. These might include circles, centre lines or transitions between paces, depending on the rider’s ability and goals.


Sessions are delivered in standard dressage arenas (20x40m or 20x60m) with lettered markers to guide both horse and rider. RDAQ coaches adapt every exercise to suit individual needs, ensuring the experience is challenging yet achievable. Riders can participate at their own pace—whether walking simple patterns with support or progressing to independent trot and canter work.

How Dressage Helps

Dressage is uniquely therapeutic because it blends structure, rhythm and communication between horse and rider. It provides riders living with disability the opportunity to improve physical skills, mental focus and emotional wellbeing through purposeful, measurable progress.

Mobility

Guiding a horse through controlled movements strengthens the rider’s core, improves posture and enhances overall body awareness. The repeated patterns gradually build muscle memory, making everyday movements easier.

Memory

Remembering dressage tests, listening to cues and responding in real time help riders sharpen focus, problem-solving and short-term memory. These skills translate into greater attention and resilience in other areas of life.

Independence

Each mastered figure represents a clear achievement. Whether completing a simple circle or an advanced sequence, riders experience pride in their progress, which boosts self-esteem and encourages independence.

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Frequently Asked Questions

How do I get started with RDAQ dressage?

Do I need to know how to ride before starting dressage?

How is dressage different from regular horse riding?

Can riders with vision impairment take part in dressage?

Are there opportunities to compete in dressage?